Compassionate care for your mental health journey.
Compassionate care for your mental health journey.
Compassionate care for your mental health journey.
Compassionate care for your mental health journey.
Navigate the path to clarity with confidence. Dr. Wilson brings over 20 years of exceptional experience to psychological assessments and neurodivergent disability evaluations, offering insightful and supportive guidance.
We understand that every individual is unique. That's why we create customized treatment plans that cater specifically to your mental health needs at Valley of the Sun Psychology.
At Valley of the Sun Psychology, we strive to create a welcoming and non-judgmental environment. You can feel safe to express yourself and explore your feelings with our compassionate care.
MBSR teaches participants how to cultivate a non-judgmental awareness of the present moment, allowing them to respond to stressors with greater clarity and ease rather than reacting automatically.
Somatic therapy is a holistic psychotherapy that connects mind, body, and spirit, using bodily sensations to heal mental health challenges, especially trauma and stress.
CBT helps you reframe challenging thoughts to improve your emotions and actions. It's a structured approach that provides practical tools for managing stress, anxiety, and other concerns, fostering positive changes in your daily life.
EMDR is a powerful, evidence-based therapy that helps the brain process distressing memories, reducing their emotional impact and allowing you to integrate past experiences more adaptively. Through guided eye movements or other bilateral stimulation, EMDR helps you move past emotional blocks, fostering healing and resilience.
Solution-Focused Therapy helps you focus on your strengths and desired future, empowering you to build practical solutions for lasting change.
We love our patients and are committed to their mental wellness, so feel free to visit during normal business hours or send a message to arrange an appointment for telehealth or in person.
6020 West Bell Road, Suite E-108, Glendale, Arizona 85308, United States
602-500-1820 Vospsych@gmail.com ValleyoftheSun.com
Today | By Appointment |
Call 988 for Suicidal and Crisis Lifeline
Available both remotely and in person on the west side of Phoenix, AZ.
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